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Kathleen has really helped me see things from different, more positive perspectives which has really helped me both in my job and home life. She made me take a serious look at my stress levels and how I could manage these much more successfully by setting clearer boundaries, feeling ok about saying no sometimes and also accepting help when it's offered! This has led to me managing stress better which has even had an effect on my health. with less IBS problems. I am much better at recognising when I am getting overwhelmed and the importance of taking time for myself and not feeling guilty about that! I would highly recommend working with Kathleen.

I would highly recommend Kathleen to everyone. She really has helped me change the way I look at things. I feel she has equipped me for life with tools to help me face problems I have and look to the future in a different way. My mindset has certainly changed and I am so much happier and more confident when dealing with issues. This lady really is fantastic at what she does and has helped me immensely.